Welcome!

I don't know how most of you feel, but I have decided that my menu needs a little more variety. So, in search of new delightful dishes to try, I thought it would be fun to start a recipe swap. I hope you'll take the time to share some of your favorites, and maybe find a few new ones to add to your own collection!

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Corn Bread Puffs

1/2 cup flour
1/3 cup yellow cornmeal
4 tsp sugar
1 tsp baking powder
dash salt
1 egg white
1/3 cup skim milk
2 T cooking oil



  • Mix ingredients until smooth.
  • Spoon batter into 1 3/4-inch muffin cups sprayed with non-stick coating until 3/4 full.
  • Bake at 425* for 10-12 minutes.
  • Makes 12 puffs (69 calories)
(Recipe from Emily C.)

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